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BNCHY Team
- 3 min
Physical Activity - Ayush for Immunity
Any bodily movement that requires energy is considered as physical activity however exercise is a subterm of physical activity which includes patterned and repetitive activities like walking, cycling, swimming…etc. which are practised as a means to achieve physical fitness. They provide long term health benefits when practised in moderate and vigorous-intensity under proper guidance. Well-being is defined as a combination of determinants of health. Steady and regular activity
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BNCHY Team
- 3 min
Food for Health and Wellbeing - Ayush For Immunity
The behavioural change promotes health through changes in lifestyle that are appropriate to people’s life. The assumption is that, before people can change their lifestyle, they must first understand basic facts about a particular health issue, adopt key attitudes, learn a set of skills and be given access to appropriate services. The simple logic is that some behaviour leads to ill-health, and so persuading people directly to change their behaviour must be the most efficient
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BNCHY Team
- 1 min
Naturopathy Day 2020
“Nurturing Vitality through Naturopathy” Third Naturopathy day is observed in India on November 18 2020. Ministry of AYUSH, Government of India has declared 18th November to be observed as Naturopathy Day every year from 2018, to signify its promise in empowering people through health, which is the vision of the document registered as All India Nature Cure Foundation Trust on 18th November 1945, is the day on which Mahatma Gandhi became lifetime Chairman of the All India Natu
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