Boost Your Immunity Now

Feeding your body certain foods may help keep your immune system strong. During this time of COVID - 19 pandemic - we have to focus on building up our Immunity!

If you’re looking for ways to prevent colds, the flu, and other infections, your first step should be to reset your grocery list. Plan your meals to include these powerful #immune #system #boosters.

  • Citrus Fruits - grapefruit, oranges, clementines, tangerines, lemons, limes, etc.

  • Daily Greens - Broccoli, Spinach, Kale, Collard Greens, Parsley, etc.

  • Golden Milk Secret - Ginger, Cinnamon & Turmeric!

  • Season Your Food with Garlic!

  • Bell Peppers - Let’s pep it up!

  • Grab some delicious Papaya!

  • Sip some Green Tea Daily!

  • End it with a healthy Dessert - with Yoghurt, Berries and Almonds!

You can include all these food options - in your daily diet!

Book Your Appointment for Personalised Diet Consultation -

Our team will get in touch with you - and book your Call appointment with our doctor.

#Staystrong #StaySafe #CitrusFruits #DailyGreens #Turmeric #Ginger #Cinnamon #Yoghurt #Berries #Almonds #GreenTea #Papaya #BellPeppers #ImmunityBoosters VIDEO

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