Frozen Shoulder - Diet

Foods to be taken

• Increase intake of anti-inflammatory foods such as fruits and vegetables, oily fish (which contain high levels of omega-3 fatty acids), nuts, seeds, and certain spices, such as ginger, garlic, turmeric.

• Vegetables like cauliflower, broccoli, brussel sprouts, cabbage, cress, sweet potatoes are all loaded with antioxidants that can help rid the body of harmful compounds.

• Fruits like berries, pineapples, red grapes are well regarded for their anti-inflammatory properties.

Foods to be avoided

Simple carbohydrates and fats, such as saturated fats and trans fats.

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We have many successful cases of Frozen Shoulder Treatments - with the combination of Physiotherapy & Ayurveda along with Naturopathy & Yoga, our treatments are excellent in providing pain relief and healing.

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